Spanish vocabulary · Beginner

How to Say Spearmint in Spanish

Hierbabuena · noun · yehr-bah-BWEH-nah

The Spanish word for spearmint is 'hierbabuena,' literally meaning 'good herb.' It is widely used in cooking, beverages, and traditional remedies throughout the Spanish-speaking world.

Pronounce 'hierbabuena' as yehr-bah-BWEH-nah. The 'h' is silent, and the 'ie' diphthong sounds like 'yeh.'

Agregué hierbabuena fresca al mojito.

I added fresh spearmint to the mojito.

spearmint in Spanish: Quick Reference

Below are the most common Spanish words for spearmint, with pronunciation and regional usage notes.

SpanishEnglishPronunciationRegion / Register
hierbabuenaspearmintyehr-bah-BWEH-nahDefault, widely understood
menta verdespearmintliteral translation, some regions
yerbabuenaspearmintalternate spelling in some countries

How Native Speakers Use Hierbabuena

Real example sentences across three contexts you'll actually run into.

In cooking

Esta sopa lleva hojas de hierbabuena.

This soup has spearmint leaves.

Describing an ingredient in a recipe.

Herbal tea

Me gusta tomar té de hierbabuena después de cenar.

I like to drink spearmint tea after dinner.

A soothing evening routine.

In the garden

Plantamos hierbabuena en el jardín de la casa.

We planted spearmint in the house garden.

Talking about home gardening.

Avoid These Mistakes When Using Hierbabuena

Confusing 'hierbabuena' with 'menta'

Incorrect: Quiero un té de menta. (meaning spearmint specifically)

Correct: Quiero un té de hierbabuena.

While 'menta' is a general term for mint (often referring to peppermint), 'hierbabuena' specifically means spearmint, which has a milder, sweeter flavor.

Misspelling as two separate words

Incorrect: Compré hierba buena en el mercado.

Correct: Compré hierbabuena en el mercado.

Although 'hierbabuena' literally translates as 'good herb,' it is written as a single compound word when referring to spearmint.

Lock in spearmint Vocabulary with the Parrot Method

Why word lists alone don't stick

Memorizing a translation feels productive, but most learners forget 70% of what they studied within 48 hours. Vocabulary needs spaced repetition AND real-world exposure to transfer to long-term memory.

See Hierbabuena used by native speakers

Parrot's short-form videos feature native speakers using hierbabuena in real situations. Context-based exposure beats flashcards, you hear Agregué hierbabuena fresca al mojito. while watching someone live the moment, connecting meaning, sound, and rhythm at once.

Save, review, repeat, stay consistent

Tap any word to save it. Parrot's spaced-repetition system surfaces it right before you'd forget, no manual flashcard creation. The watch, parrot back, save, review cycle turns recognition into fluency at 2.7x the speed of traditional study.

Common Questions About spearmint in Spanish

Is 'hierbabuena' the same as 'menta'?
They are related but distinct — 'hierbabuena' specifically refers to spearmint (Mentha spicata), while 'menta' is a broader term that often refers to peppermint (Mentha piperita) or mint in general.
Can you spell it 'yerbabuena'?
The alternate spelling 'yerbabuena' is accepted by the Real Academia Española and is commonly used in some Latin American countries, particularly Mexico.
What dishes use hierbabuena?
Spearmint appears in mojitos, lamb dishes, Middle Eastern-inspired tabbouleh, fresh salads, herbal teas, and traditional Mexican salsas — its fresh flavor pairs well with both savory and sweet preparations.