Spanish vocabulary · Intermediate

How to Say Swallow in Spanish: Tragar or Golondrina

Tragar · verb · trah-GAHR

Swallow in Spanish is tragar (the verb, to swallow food or liquid) or golondrina (the migratory bird).

Tragar is trah-GAHR, two syllables with stress on GAHR. Golondrina is goh-lohn-DREE-nah.

La pastilla es grande pero intenta tragarla con agua.

The pill is big but try to swallow it with water.

Swallow in Spanish: Quick Reference

Below are the most common Spanish words for swallow, with pronunciation and regional usage notes.

SpanishEnglishPronunciationRegion / Register
tragarswallowtrah-GAHRDefault, widely understood
golondrinaswallowthe bird

How Native Speakers Use Tragar

Real example sentences across three contexts you'll actually run into.

Taking medicine

No puedo tragar esta cápsula, es demasiado grande.

I can't swallow this capsule, it's too big.

Taking medication.

The bird

Las golondrinas regresan cada primavera al mismo nido.

The swallows return every spring to the same nest.

Nature observation about the bird.

Figurative expression

Tuvo que tragarse su orgullo y pedir disculpas.

He had to swallow his pride and apologize.

Figurative use meaning to suppress feelings.

Avoid These Mistakes When Using Tragar

Mixing up meanings

Incorrect: Vi un tragar volando sobre el río.

Correct: Vi una golondrina volando sobre el río.

Tragar is the verb to swallow; the bird called a swallow is golondrina.

Reflexive confusion

Incorrect: Me tragué un golondrina.

Correct: Vi una golondrina. / Me tragué la pastilla.

Don't mix the bird (golondrina) with the verb (tragar); tragarse means to swallow something down.

Lock in Swallow Vocabulary with the Parrot Method

Why word lists alone don't stick

Memorizing a translation feels productive, but most learners forget 70% of what they studied within 48 hours. Vocabulary needs spaced repetition AND real-world exposure to transfer to long-term memory.

See Tragar used by native speakers

Parrot's short-form videos feature native speakers using tragar in real situations. Context-based exposure beats flashcards, you hear La pastilla es grande pero intenta tragarla con agua. while watching someone live the moment, connecting meaning, sound, and rhythm at once.

Save, review, repeat, stay consistent

Tap any word to save it. Parrot's spaced-repetition system surfaces it right before you'd forget, no manual flashcard creation. The watch, parrot back, save, review cycle turns recognition into fluency at 2.7x the speed of traditional study.

Common Questions About Swallow in Spanish

How do you say swallow in Spanish?
The verb to swallow is tragar (as in swallowing food or drink), while the bird known as a swallow is called golondrina—two completely unrelated meanings.
What does tragarse el orgullo mean?
Tragarse el orgullo literally means to swallow one's pride, an idiomatic expression used when someone must humble themselves and accept a difficult situation or apologize.
Are swallows (golondrinas) culturally significant in Spanish?
Golondrinas hold symbolic importance in many Spanish-speaking cultures as harbingers of spring and good fortune, and their return migration is celebrated in several Latin American traditions.