Spanish vocabulary · Beginner

How to Say Sneezing in Spanish: Estornudando

Estornudando · gerund / noun · ehs-tohr-noo-DAHN-doh

Sneezing as an ongoing action is estornudando (the gerund of estornudar). As a noun referring to repeated sneezes, use estornudos (plural). I keep sneezing translates to no paro de estornudar or sigo estornudando.

ehs-tohr-noo-DAHN-doh — five syllables with stress on the fourth (dahn).

Llevo toda la mañana estornudando.

I've been sneezing all morning.

Sneezing in Spanish: Quick Reference

Below are the most common Spanish words for sneezing, with pronunciation and regional usage notes.

SpanishEnglishPronunciationRegion / Register
estornudandosneezingehs-tohr-noo-DAHN-dohDefault, widely understood
estornudossneezingplural noun: multiple sneezes

How Native Speakers Use Estornudando

Real example sentences across three contexts you'll actually run into.

Ongoing action

El bebé no para de estornudar desde esta mañana.

The baby hasn't stopped sneezing since this morning.

No parar de + infinitive expresses continuous action — keeps sneezing.

Describing a symptom

Los estornudos frecuentes pueden ser señal de alergia.

Frequent sneezing can be a sign of allergies.

Los estornudos (plural noun) describes sneezing as a symptom.

Present progressive

¿Por qué estás estornudando tanto?

Why are you sneezing so much?

Estar + estornudando forms the present progressive (ongoing right now).

Avoid These Mistakes When Using Estornudando

Using estornudando as a noun

Incorrect: El estornudando me molesta.

Correct: Los estornudos me molestan. / El estornudar me molesta.

Estornudando is a gerund (verb form), not a noun. For the noun use estornudos (sneezes) or the infinitive el estornudar.

Wrong gerund form

Incorrect: Estoy estornudiendo.

Correct: Estoy estornudando.

Estornudar is an -ar verb, so its gerund ends in -ando: estornudando. The -iendo ending is for -er/-ir verbs.

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See Estornudando used by native speakers

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Common Questions About Sneezing in Spanish

How do you say sneezing in Spanish?
The gerund (I am sneezing) is estornudando. The noun for repeated sneezes is estornudos.
How do you say I keep sneezing in Spanish?
No paro de estornudar or sigo estornudando. Both express that the sneezing will not stop.
What is the difference between estornudo and estornudos?
Estornudo is singular (one sneeze). Estornudos is plural (multiple sneezes). When describing sneezing as a symptom, the plural is most common.