Spanish vocabulary · Beginner

Headache in Spanish: Dolor De Cabeza

Dolor De Cabeza · noun · doh-LOR deh kah-BEH-sah

Dolor de cabeza is the standard Spanish expression for headache, literally meaning pain of head. Jaqueca and cefalea are used for migraines and medical contexts.

doh-LOR deh kah-BEH-sah

Tengo un dolor de cabeza terrible.

I have a terrible headache.

Headache in Spanish: Quick Reference

Below are the most common Spanish words for headache, with pronunciation and regional usage notes.

SpanishEnglishPronunciationRegion / Register
dolor de cabezaheadachedoh-LOR deh kah-BEH-sahDefault, widely understood
jaquecaheadachemigraine-level headache
cefaleaheadachemedical term

How Native Speakers Use Dolor De Cabeza

Real example sentences across three contexts you'll actually run into.

Feeling unwell

No puedo ir a la fiesta, tengo un dolor de cabeza muy fuerte.

I can't go to the party, I have a really strong headache.

Canceling plans due to pain.

Asking for medicine

¿Tienes algo para el dolor de cabeza?

Do you have something for a headache?

Asking for pain relief.

Migraine

Sufre de jaquecas frecuentes desde hace años.

She has suffered from frequent migraines for years.

Describing a chronic condition.

Avoid These Mistakes When Using Dolor De Cabeza

Missing preposition

Incorrect: Tengo dolor cabeza.

Correct: Tengo dolor de cabeza.

The preposition de is essential — dolor de cabeza is a fixed expression and omitting de makes it grammatically incorrect.

Using doler incorrectly

Incorrect: Mi cabeza duele.

Correct: Me duele la cabeza.

Spanish uses the impersonal construction me duele la cabeza (my head hurts me) rather than the possessive structure used in English.

Lock in Headache Vocabulary with the Parrot Method

Why word lists alone don't stick

Memorizing a translation feels productive, but most learners forget 70% of what they studied within 48 hours. Vocabulary needs spaced repetition AND real-world exposure to transfer to long-term memory.

See Dolor De Cabeza used by native speakers

Parrot's short-form videos feature native speakers using dolor de cabeza in real situations. Context-based exposure beats flashcards, you hear Tengo un dolor de cabeza terrible. while watching someone live the moment, connecting meaning, sound, and rhythm at once.

Save, review, repeat, stay consistent

Tap any word to save it. Parrot's spaced-repetition system surfaces it right before you'd forget, no manual flashcard creation. The watch, parrot back, save, review cycle turns recognition into fluency at 2.7x the speed of traditional study.

Common Questions About Headache in Spanish

How do you say 'headache' in Spanish?
The everyday phrase is dolor de cabeza, which literally translates to pain of head and is universally understood across all Spanish-speaking regions.
What is the difference between dolor de cabeza and jaqueca?
Dolor de cabeza is the general term for any headache, while jaqueca specifically refers to a migraine — a more intense, often recurring type of headache.
How do you tell a pharmacist you have a headache in Spanish?
You can say tengo dolor de cabeza, ¿qué me recomienda? which means I have a headache, what do you recommend?