Spanish vocabulary · Beginner

Every Day in Spanish: Todos los Días

Todos Los Días · adverb · TOH-dohs lohs DEE-ahs

Todos los días is the most common Spanish phrase for every day, used to describe actions that happen on a daily basis.

TOH-dohs lohs DEE-ahs

Camino al trabajo todos los días.

I walk to work every day.

Every Day in Spanish: Quick Reference

Below are the most common Spanish words for every day, with pronunciation and regional usage notes.

SpanishEnglishPronunciationRegion / Register
todos los díasevery dayTOH-dohs lohs DEE-ahsDefault, widely understood
cada díaevery dayuniversal
diariamenteevery dayadverb form, more formal

How Native Speakers Use Todos Los Días

Real example sentences across three contexts you'll actually run into.

Daily habit

Camino al trabajo todos los días en lugar de tomar el autobús.

I walk to work every day instead of taking the bus.

Describing a consistent daily routine.

Recommendation

Los doctores recomiendan hacer ejercicio cada día.

Doctors recommend exercising every day.

Sharing health advice.

Observation

El tráfico empeora diariamente en esta ciudad.

Traffic gets worse every day in this city.

Complaining about city traffic patterns.

Avoid These Mistakes When Using Todos Los Días

Forgetting the article los

Incorrect: Estudio español todos días.

Correct: Estudio español todos los días.

The phrase requires the article los between todos and días — omitting it is grammatically incorrect.

Confusing cada día with todavía

Incorrect: Todavía voy al gimnasio. (meaning every day)

Correct: Cada día voy al gimnasio.

Todavía means 'still' or 'yet,' not 'every day' — cada día or todos los días is needed for daily frequency.

Lock in Every Day Vocabulary with the Parrot Method

Why word lists alone don't stick

Memorizing a translation feels productive, but most learners forget 70% of what they studied within 48 hours. Vocabulary needs spaced repetition AND real-world exposure to transfer to long-term memory.

See Todos Los Días used by native speakers

Parrot's short-form videos feature native speakers using todos los días in real situations. Context-based exposure beats flashcards, you hear Camino al trabajo todos los días. while watching someone live the moment, connecting meaning, sound, and rhythm at once.

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Common Questions About Every Day in Spanish

How do you say 'every day' in Spanish?
The most natural translation is todos los días, though cada día and diariamente are also correct options.
What is the difference between todos los días and cada día?
Both mean every day, but todos los días emphasizes the totality of days (all the days), while cada día emphasizes each individual day — the difference is subtle and they are largely interchangeable.
Is there one word for 'every day' in Spanish?
The adverb diariamente means daily and functions as a single-word equivalent, though it sounds more formal than the common phrases todos los días or cada día.