Spanish vocabulary · Beginner

Head in Spanish: How to Say Cabeza

Cabeza · noun (feminine) · kah-BEH-sah

Head in Spanish is cabeza, a feminine noun (la cabeza). A headache is un dolor de cabeza, and the word appears in many idioms.

Cabeza is kah-BEH-sah.

Me duele la cabeza desde la mañana.

My head has been hurting since morning.

Head in Spanish: Quick Reference

Below are the most common Spanish words for head, with pronunciation and regional usage notes.

SpanishEnglishPronunciationRegion / Register
cabezaheadkah-BEH-sahDefault, widely understood
dolor de cabezaheadheadache

How Native Speakers Use Cabeza

Real example sentences across three contexts you'll actually run into.

A headache

Me duele la cabeza desde la mañana.

My head has been hurting since morning.

Me duele la cabeza is the set phrase.

Nodding

Asintió con la cabeza.

He nodded his head.

Asentir con la cabeza means to nod.

Thinking

Usa la cabeza antes de decidir.

Use your head before deciding.

A figurative use of cabeza.

Avoid These Mistakes When Using Cabeza

Using a possessive like English

Incorrect: Me duele mi cabeza.

Correct: Me duele la cabeza.

With body parts Spanish uses the definite article la, not a possessive, since the reflexive me already shows it's yours.

Confusing cabeza with cabello

Incorrect: Me corté la cabeza en la peluquería.

Correct: Me corté el cabello en la peluquería.

Cabeza is the head and cabello is the hair, so saying you cut your cabeza at the salon means you cut off your head.

Lock in Head Vocabulary with the Parrot Method

Why word lists alone don't stick

Memorizing a translation feels productive, but most learners forget 70% of what they studied within 48 hours. Vocabulary needs spaced repetition AND real-world exposure to transfer to long-term memory.

See Cabeza used by native speakers

Parrot's short-form videos feature native speakers using cabeza in real situations. Context-based exposure beats flashcards, you hear Me duele la cabeza desde la mañana. while watching someone live the moment, connecting meaning, sound, and rhythm at once.

Save, review, repeat, stay consistent

Tap any word to save it. Parrot's spaced-repetition system surfaces it right before you'd forget, no manual flashcard creation. The watch, parrot back, save, review cycle turns recognition into fluency at 2.7x the speed of traditional study.

Common Questions About Head in Spanish

How do you say head in Spanish?
Head in Spanish is cabeza (kah-BEH-sah), a feminine noun, and a headache is un dolor de cabeza.
What are common expressions with cabeza?
Many, including dolor de cabeza (headache), de pies a cabeza (head to toe), perder la cabeza (to lose one's head), and tener la cabeza dura (to be stubborn).
How do I say headache to a doctor?
Say me duele la cabeza or tengo dolor de cabeza, and for a migraine una migraña or jaqueca.